- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have influenced his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of managing his condition have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have been a source of happiness.
“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a worldwide group — a network of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore kind of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Automated systems began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.
“Responsive insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.
However, while a family physician concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.
“I sincerely hope that we’ll see more and more focus to discussing and addressing the burdens and the demands of living with and controlling T1D. We need much more of that, too,” he commented.
The Singer Employs Personal Wellness to Manage His Diabetes
Beyond medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.
